Private Yoga Instruction

Brian is available for private yoga instruction. Brian's home studio rate is $90/hour. Sessions are personalized to address your particular needs. Beginners and more advanced students are welcome. Click the link below to schedule a private session.

Why go private?

• You want to create a practice that is tailored to your body.
• As a beginner, you don't feel comfortable in a class.
• You are a bit uncomfortable in your body, and want to be alone with a nonjudgmental teacher.
• Your practice is more advanced, but you feel stuck, or just want to take it to the next level.
• You have an injury and want to learn how to modify your practice.
• You want to work through an imbalance that seems to be hindering your progress.
• You want to practice at your own pace.

On-Site Yoga Classes

Brian is available for on-site yoga instruction for corporations, organizations, businesses, and residential buildings. Brian's on-site rates are $125/hour. Email Brian to set up on-site sessions.

Benefits of Yoga in the Workplace

• Yoga calms the mind & body and increases one's ability to manage stress.
• Yoga energizes, increasing mental alertness and bringing clarity.
• Yoga improves flexibility, tones & strengthens muscles, and delays the aging process.
• Yoga improves physical and mental health, hence reducing absenteeism.
• A consistent yoga practice decreases blood pressure and lowers cholesterol.
• Yoga can help alleviate sciatica and back pain.